From BIFD Program Director:
Hi, Here is a set of dances that I thought would make a fun folk dance aerobics for those interested to dance along with.

Folk Dance Aerobics

  1. Ajde Jano – Serbia – https://www.youtube.com/watch?v=8_KFeQ6ngLs
  2. Tapan Cuka – Macedonia – https://www.youtube.com/watch?v=lwOQLl7PSks
  3. Ali Pasa – Turkey – https://www.youtube.com/watch?v=viLHdKb6Rfc
  4. Belcova Tropanka – Bulgaria – https://www.youtube.com/watch?v=LkHuf88JMiA
  5. Jiana de la tilisca sibiu – Romania – https://www.youtube.com/watch?v=8kOQWfBCq3M
  6. Djurdjevica – Serbia – https://www.youtube.com/watch?v=cw7qT2QS5KA
  7. Elerinka – Bulgaria – https://www.youtube.com/watch?v=_0qS-9FYeNg
  8. Eten Bamidbar – Israel – https://www.youtube.com/watch?v=L6j2OoF4DrA
  9. Eva’s Polka (Tokyo Polka) – USA – https://www.youtube.com/watch?v=4JcofrSpIQM
  10. Tricot – Brittany – https://www.youtube.com/watch?v=EXN4f_Y3Wng
  11. Tropanka from Dobrudja – Bulgaria – https://www.youtube.com/watch?v=jbsvmFEHU94
  12. Promoroaca – Romania – https://www.youtube.com/watch?v=5qNWoyRmdqU
  13. Ugros – Hungary – https://www.youtube.com/watch?v=610ne8ULGi0
  14. Dobrudjanska Pandela – Bulgaria – https://www.youtube.com/watch?v=1EvolajhmSA
  15. Fado Portugues – Portugal – https://www.youtube.com/watch?v=Uumu7AhgxYE
  16. Erev Ba – Israel – https://www.youtube.com/watch?v=9u6r8REoYwc