Exercise

Cirque du Soleil Exercise Classes and Performances

At Cirque du Soleil, we offer an escape from everyday life through the delight and whimsy of our shows. Let us welcome you into our world where awe-inspiring show footage and fan favorite videos will transport you. Just for you, from us. Enjoy!

Huge selection here:
https://www.cirquedusoleil.com/cirqueconnect

Exercise classes and Yoga here:
https://www.cirquedusoleil.com/cirqueconnect/originals/cirque-me-out

By |2020-11-09T18:37:20-08:00November 9th, 2020|Anytime, Exercise|0 Comments

Seated Dance to Music with the National Ballet of Canada

Dance your way through the summer – at home! Baycrest and Canada’s National Ballet School (NBS) are pleased to offer a free six-week dance course as a pilot this summer, which can be accessed from your home or wherever you are. Log in at your convenience to access a new seated dance class each week.

Classes are free during this pilot phase, and they are gathering feedback from participants for future iterations.

Join them anytime to embrace the transformative power of dance!

Course duration: 6 weeks (one class per week)
Length of each class: About 20 minutes

These sessions are pre-recorded and can be accessed anytime. Registration is free and is required.

By |2020-10-08T12:49:16-07:00October 8th, 2020|Anytime, Dance, Exercise, Workshop|0 Comments

World Dance For Humanity Building Community During The Covid Crisis

During normal times, World Dance offers daily classes in Santa Barbara, with all proceeds going to our work in Rwanda, where we are helping 11,500 genocide survivors lift themselves out of poverty.

With the outbreak of COVID-19, we suspended our regular classes, but we were determined to help people sheltering at home by providing a fun, free, uplifting daily dance experience.
Since the start of the shut-down, we’ve been offering daily dance classes on Zoom. It’s been wonderful, bringing together people isolated at home…through dance! Many of us are dancing every day now, increasing our stamina, strength, and flexibility. Beyond that, we’re enjoying a big dose of community, social connection, and joy!

We offer a new array of music and dance styles each day, from belly dance to Bhangra, mambo to Motown, samba to swing. The dances are simple enough for beginners to follow, but varied and challenging enough to keep experienced dancers interested and inspired. The participants come from Santa Barbara (where we’re based), and from Italy, England, France, Costa Rica, Ecuador, and Africa!

We have also put our classes on YouTube so people can follow along at home anytime—beginner to more advanced dances. Our latest offering is a “gentle” class: […]

By |2020-04-25T22:40:21-07:00April 25th, 2020|Anytime, Dance, Exercise, Live, Workshop|0 Comments
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